Day 1 Arrival in Newquay
From your point of arrival, use the public transport information we provide to make the journey to Newquay.
Day 2 Newquay to Holywell11/16 Km 3-6 Hrs 310 Metres
After negotiating the River Gannel (keep an eye on tide times), the trail subsequently follows grassy clifftop paths. At Kelsey Head, discover some earthworks of an Iron Age cliff fort before passing through sand dunes shortly afterwards (good for those calf muscles!).
Day 3 Holywell to St Agnes14 Km 4-6 Hrs 450 Metres
Today’s walk takes you along long sandy beaches – particularly Perran Beach just past the Penhale Army Training Area. From Perranporth, you pass into an area with a rich mining history as evidenced by the old chimneys that dot the landscape. Wild gorse and heather scrub replace farm holdings as you make your way to St Agnes.
Day 4 St Agnes to Portreath13 Km 4-5 Hrs 430 Metres
Begin your walk by passing around St Agnes Head and onwards to Porthtowan Village. After a few short, but rather steep, climbs out of Porthtowan you continue along grassy clifftop paths and tracks before descending down to the beach village of Portreath.
Day 5 Portreath to Gwithian13 Km 4-5 Hrs 340 Metres
After you climb out of Portreath, the trail settles down and continues at a more gentle gradient. Make your way through an area called the “Knavocks” where wild ponies may be grazing. After a beautiful walk around Godrevy Head you reach the settlement of Gwithian.
Day 6 Gwithian to St Ives16 Km 4-6 Hrs 260 Metres
Your walk begins with a walk through the dunes or, tides permitting, a walk on a stretch of wonderful sandy beach as far as Hayle. A prolonged section of road-walking from Hayle takes you inland around the Hayle River Estuary. From Lelant, a stunning coastal path leads you all the way into St Ives.
Day 7 Departure from St Ives
There are regular bus & train services from St Ives to London and other destinations in the UK.