Day 1 Arrival in Padstow
From your point of arrival, use the public transport information we provide to make the journey to Padstow.
Day 2 Padstow to Porthcothan Bay22 Km 5-8 Hrs 500 Metres
After wandering through the delightful narrow streets of Padstow in the morning, you soon find yourself overlooking the spectacular sandy beaches that populate the mouth of the River Camel. Indeed, turning a corner to discover another of these hidden strands is a fabulous way to start your walking holiday.
Day 3 Porthcothan Bay to Newquay17 Km 4-6 Hrs 450 Metres
There are wonderful coves and golden beaches around every corner as you head further south along the Cornish coastline. Pop in for lunch at Jamie Oliver’s ‘Fifteen’ restaurant in Watergate before you continue into the more urban environs of Newquay – the surfing capital of the UK and the perfect spot to get into the Atlantic waves.
Day 4 Newquay to Perranporth17/27 Km 5-8 Hrs 550-600 Metres
After negotiating the River Gannel (keep an eye on tide times), the trail subsequently follows grassy clifftop paths before later leading you through sand dunes (good for those calf muscles!) and along long sandy beaches – particularly Perran Beach just past the Penhale Army Training Area.
Day 5 Perranport to Portreath20 Km 5-7 Hrs 680 Metres
From Perranporth, you pass into an area with a rich mining history as evidenced by the old chimneys that dot the landscape. Wild gorse and heather scrub replace farm holdings as you make your way around St Agnes Head and onwards to Porthtowan and Portreath.
Day 6 Portreath to Hayle19 Km 5-7 Hrs 410 Metres
After a few short, but rather steep, climbs out of Portreath the trail settles down and continues at a more gentle gradient. A beautiful walk around Godrevy Head is followed by a challenging section along the dunes or, tides permitting, a stretch of wonderful sandy beach as far as Hayle. Overnight in St Ives.
Day 7 Hayle to St Ives10 Km 2-3 Hrs 190 Metres
A short (and optional) walk gives you ample opportunity to explore the beautiful seaside town of St Ives with its many art gallery’s and quirky little shops. A prolonged section of road-walking from Hayle takes you inland around the Hayle River Estuary. From Lelant, a stunning coastal path leads you all the way into St Ives.
Day 8 Departure from St Ives
There are regular bus & train services from St Ives to London and other destinations in the UK.